The Incredible Potential of Daily Practice

The Incredible Potential of Daily Practice
A few pull-ups will hardly make a difference. A few pull ups everyday makes all the difference in the world. Yaroslav Shuraev/Pexels
Leo Babauta
Updated:
I’ve been repeatedly reminded of the power of practicing something regularly. Daily is best, I’ve learned, but several times a week works well, too.

You’d be surprised how much progress you can make with even a small amount of practice, applied regularly. Here are some examples from my life.

Leo Babauta
Leo Babauta
Author
Leo Babauta is the author of six books and the writer of Zen Habits, a blog with over 2 million subscribers. Visit ZenHabits.net
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