If we’re absolutely honest with ourselves, most of us are only half-committed to most things—in many cases, much less than half-committed.
We say that we’re going to change our diet, but are we fully committed? Do we make a meal plan and buy the groceries and clear out the junk food and set time in our calendar to prep meals for the week and change our habit of eating out much of the time?
Leo Babauta
Author
Leo Babauta is the author of six books and the writer of Zen Habits, a blog with over 2 million subscribers. Visit ZenHabits.net