Food addiction is a pervasive challenge, and one that can prevent you from implementing strategies you know would benefit your health.
In the featured interview, Dr. Mark Hyman discusses his new book, The 10-Day Detox Diet, a New York Times bestseller, which focuses on detoxing from sugar and eliminating food addictions.
From Toxic Mess to Optimal Health—A Doctor’s Personal Journey
Although he'd been very interested in health, nutrition, and exercise for many years, he went into medical school, where he got “sucked in, and brainwashed” by the conventional medical system. After working as a family doctor for many years in a small town in Idaho, Dr. Hyman went on to work in an emergency room (ER) for a few years.
Joseph Mercola
Author
Dr. Joseph Mercola is the founder of Mercola.com. An osteopathic physician, best-selling author, and recipient of multiple awards in the field of natural health, his primary vision is to change the modern health paradigm by providing people with a valuable resource to help them take control of their health.
