ultra processed foods

While some factors that contribute to heart disease are well known, studies show a lesser known threat is emerging.

There are many health aspects of snacking—how much or often, what time of day or night, and ultimately, what is snacked upon all factor in.

The findings were a cause of concern as ultra-processed foods make up over half of people’s daily food intake, said the study author.

Ultra-processed foods hold a hidden addiction, affecting health and strategically targeting children through industry tactics.