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Radiant Life

  • Your Chance to Shape Up Before Summer
    Your Chance to Shape Up Before Summer
    When someone mentions weight-loss options, Chinese herbs probably aren’t top of mind. But if you see someone full of energy, with glowing skin and a fit body, they probably have ...
    May 8, 2022BY Moreen Liao
  • The Baby Effect
    The Baby Effect
    Most women know the downsides of having children later in life, but the positives often get overlooked. One ...
    May 3, 2022BY Jennifer Margulis
  • The Body Is Your Doorway Into Now
    The Body Is Your Doorway Into Now
    It’s May, and that means spring is bursting forth: Flowers are blooming, days are growing longer, and our ...
    May 1, 2022BY Nancy Colier
  • The Addictive Qualities of Digital Stress
    The Addictive Qualities of Digital Stress
    Mindfulness and meditation may be growing in popularity, but so is their opposite—digital distraction. Our kids spend more ...
    April 30, 2022BY Melanie Hempe
  • Why Do We Love Sugar? 
    Why Do We Love Sugar? 
    Sugar takes your brain on an addictive joyride that can make it hard to resist. This excerpt from ...
    April 28, 2022BY Julie Daniluk
  • The Ultimate Source of Happiness: Our Minds
    The Ultimate Source of Happiness: Our Minds
    Imagine a person who has “everything”: a loving family, good friends, health, wealth, power, or even fame. Yet ...
    April 28, 2022BY Pelin Kesebir
  • The Key to Fitness Is Rest
    The Key to Fitness Is Rest
    In fitness, the worst thing you can do is work out hard after a poor night’s sleep. The ...
    April 27, 2022BY Zenon Dolnyckyj
  • Natural Ways to Improve Anxiety
    Natural Ways to Improve Anxiety
    Anxiety is the most common mental illness in the United States, estimated to affect over 40 million adults, ...
    April 24, 2022BY Allison Williams
  • How to Have a Healthy Relationship With Yourself
    How to Have a Healthy Relationship With Yourself
    Regardless of what else we have going for us, life is difficult to enjoy if we do not ...
    April 23, 2022BY Pelin Kesebir
  • How Hormones Hinder Weight Loss Efforts
    How Hormones Hinder Weight Loss Efforts
    The human body is a miracle of form and function that can constantly adjust itself to different foods, ...
    April 22, 2022BY Michele Sherwood
  • The Health Issues That Affect Optimal Fertility
    The Health Issues That Affect Optimal Fertility
    One in ten couples has a challenge conceiving. If you have experienced trouble getting pregnant, or lost a ...
    April 21, 2022BY Ashley Turner
  • What Is Healthy, Anyway?
    What Is Healthy, Anyway?
    Global interest in health has never been more pronounced than it is today. In much of America, and ...
    April 20, 2022BY Jennifer Margulis
  • Tired All the Time? These Are Some Expected Reasons
    Tired All the Time? These Are Some Expected Reasons
    The most common complaint my functional medicine colleagues and I hear from our patients is, “I’m always tired, ...
    April 16, 2022BY Datis Kharrazian
  • Don’t Smell the Roses; Breathe Them In
    Don’t Smell the Roses; Breathe Them In
    We’ve all heard that the human microbiome is critical for wellness. Among its many jobs, the gut microbiome ...
    April 14, 2022BY Sina McCullough
  • Going Back to the Roots of Health—Root Vegetables
    Going Back to the Roots of Health—Root Vegetables
    Root vegetables have been popular staples of many cultures for thousands of years, and come in many varieties. ...
    April 14, 2022BY Ian Kane
  • De-Stressing Your Marriage
    De-Stressing Your Marriage
    Each day, approximately 2,000 marriages in the United States end in divorce. The top reasons for marital splits ...
    April 12, 2022BY Tenesha L. Curtis
  • How One Small-Town Doctor Is Helping Reshape His Community
    How One Small-Town Doctor Is Helping Reshape His Community
    Nestled amidst the rolling hills of the Appalachian Mountains, in the heart of coal country, lies the small ...
    April 9, 2022BY Tatiana Denning
  • Herbal Tea for Optimum Body Detox
    Herbal Tea for Optimum Body Detox
    Herbal tea is the perfect choice for cleansing your body from unwanted toxins that cause disease. Caffeine-free and ...
    March 28, 2022BY Skylar Parker
  • Want to Change Yourself? Start Smaller
    Want to Change Yourself? Start Smaller
    One of my favorite things is to find life-changing ideas that are hidden in plain sight. It’s far ...
    March 25, 2022BY Mike Donghia
  • When Your Partner Denies Saying That
    When Your Partner Denies Saying That
    Have you ever had this experience? Your partner (or someone close to you) says something hurtful, or behaves ...
    March 24, 2022BY Nancy Colier
  • Rethinking Magnesium
    Rethinking Magnesium
    Magnesium is an essential nutrient that you may be lacking. It is a cofactor in hundreds of enzymatic ...
    March 23, 2022BY Brandon LaGreca
  • Why Aren’t More Babies Being Nursed?
    Why Aren’t More Babies Being Nursed?
    The day after Leslie Ott’s daughter, Ella, was born at Banner Thunderbird Medical Center in Glendale, Arizona, a ...
    March 23, 2022BY Jennifer Margulis
  • How ‘Present You’ Can Radically Improve the Well-Being of ‘Future You’
    How ‘Present You’ Can Radically Improve the Well-Being of ‘Future You’
    I have seen one clinical pearl repeatedly stand out in my 20 years of treating patients with highly ...
    March 23, 2022BY Datis Kharrazian
  • Steps to Free Our Kids From Screen Dependency
    Steps to Free Our Kids From Screen Dependency
    “I don’t know how to explain it, but something is wrong with my son,” one mother told me, ...
    March 15, 2022BY Melanie Hempe
  • On Being Brave
    On Being Brave
    When my children were little, I read a story in a magazine that stopped my heart. A mom ...
    March 14, 2022BY Jennifer Margulis
  • Love and Flowers for All Seasons
    Love and Flowers for All Seasons
    I dearly love roses. During the first several years of our marriage, my thoughtful husband, Kevin, often brought ...
    March 11, 2022BY Cheryl Smith
  • Jean Shafiroff: A Compassionate Worldview
    Jean Shafiroff: A Compassionate Worldview
    For Jean Shafiroff, philanthropy is truly a lifestyle. Shafiroff has always had the heart to give—long before hosting ...
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    NEW By Lisa Bian
    First Biden-Yoon Summit Discusses North Korea, Supply Chains, and Security
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