MENU
ABOUT US
MAKE A DONATION
Login
SEARCH
CLOSE
Help Center
subscribe
newsletter
Newsstands
Epoch Shop
Digital Deals
Gift
Editor’s Picks
SPECIAL SERIES
Special Coverage
LATEST ARTICLES
US
US News
US Features
Politics
Crime and Incidents
New York
San Francisco
Los Angeles
Opinion
Thinking About China
Viewpoints
Unbridled Evil: The Corrupt Reign of Jiang Zemin in China
The Reader’s Turn
America Essay Contest
China
US-China Relations
Chinese Regime
Business & Economy
Chinese Culture
China Human Rights
Social Issues
Organ Harvesting in China
World
Africa
Americas
Asia & Pacific
Canada
Europe
UK
Australia
International
Middle East
Business & Economy
Companies
Economy
Markets
Real Estate
ARTS & CULTURE
Fine Arts & Craftsmanship
Performing Arts
Books
Traditional Culture
Shen Yun Special Coverage
Film & TV
Science
News
Space
Environment
Tech
Tech News
Tech Products & Reviews
Social Media
Sports
Video
American Thought Leaders
China Insider
Crossroads
Bright
Lifestyle
Inspired
Family & Education
Personal Finance
American Essence
Entertainment
Film & TV
Entertainment News
Health
News
Aging
Fitness & Nutrition
Wellness
Traditional Wisdom
Mindset
Search Text
SEARCH
EpochTV
US
Politics
China
World
Opinion
Business
Markets
Science
Bright
Health
Arts
Premium
Games
Sports
Livestream
More
Radiant Life
Your Chance to Shape Up Before Summer
When someone mentions weight-loss options, Chinese herbs probably aren’t top of mind. But if you see someone full of energy, with glowing skin and a fit body, they probably have ...
May 8, 2022
BY
Moreen Liao
The Baby Effect
Most women know the downsides of having children later in life, but the positives often get overlooked. One ...
May 3, 2022
BY
Jennifer Margulis
The Body Is Your Doorway Into Now
It’s May, and that means spring is bursting forth: Flowers are blooming, days are growing longer, and our ...
May 1, 2022
BY
Nancy Colier
The Addictive Qualities of Digital Stress
Mindfulness and meditation may be growing in popularity, but so is their opposite—digital distraction. Our kids spend more ...
April 30, 2022
BY
Melanie Hempe
Why Do We Love Sugar?
Sugar takes your brain on an addictive joyride that can make it hard to resist. This excerpt from ...
April 28, 2022
BY
Julie Daniluk
The Ultimate Source of Happiness: Our Minds
Imagine a person who has “everything”: a loving family, good friends, health, wealth, power, or even fame. Yet ...
April 28, 2022
BY
Pelin Kesebir
The Key to Fitness Is Rest
In fitness, the worst thing you can do is work out hard after a poor night’s sleep. The ...
April 27, 2022
BY
Zenon Dolnyckyj
Natural Ways to Improve Anxiety
Anxiety is the most common mental illness in the United States, estimated to affect over 40 million adults, ...
April 24, 2022
BY
Allison Williams
How to Have a Healthy Relationship With Yourself
Regardless of what else we have going for us, life is difficult to enjoy if we do not ...
April 23, 2022
BY
Pelin Kesebir
How Hormones Hinder Weight Loss Efforts
The human body is a miracle of form and function that can constantly adjust itself to different foods, ...
April 22, 2022
BY
Michele Sherwood
The Health Issues That Affect Optimal Fertility
One in ten couples has a challenge conceiving. If you have experienced trouble getting pregnant, or lost a ...
April 21, 2022
BY
Ashley Turner
What Is Healthy, Anyway?
Global interest in health has never been more pronounced than it is today. In much of America, and ...
April 20, 2022
BY
Jennifer Margulis
Tired All the Time? These Are Some Expected Reasons
The most common complaint my functional medicine colleagues and I hear from our patients is, “I’m always tired, ...
April 16, 2022
BY
Datis Kharrazian
Don’t Smell the Roses; Breathe Them In
We’ve all heard that the human microbiome is critical for wellness. Among its many jobs, the gut microbiome ...
April 14, 2022
BY
Sina McCullough
Going Back to the Roots of Health—Root Vegetables
Root vegetables have been popular staples of many cultures for thousands of years, and come in many varieties. ...
April 14, 2022
BY
Ian Kane
De-Stressing Your Marriage
Each day, approximately 2,000 marriages in the United States end in divorce. The top reasons for marital splits ...
April 12, 2022
BY
Tenesha L. Curtis
How One Small-Town Doctor Is Helping Reshape His Community
Nestled amidst the rolling hills of the Appalachian Mountains, in the heart of coal country, lies the small ...
April 9, 2022
BY
Tatiana Denning
Herbal Tea for Optimum Body Detox
Herbal tea is the perfect choice for cleansing your body from unwanted toxins that cause disease. Caffeine-free and ...
March 28, 2022
BY
Skylar Parker
Want to Change Yourself? Start Smaller
One of my favorite things is to find life-changing ideas that are hidden in plain sight. It’s far ...
March 25, 2022
BY
Mike Donghia
When Your Partner Denies Saying That
Have you ever had this experience? Your partner (or someone close to you) says something hurtful, or behaves ...
March 24, 2022
BY
Nancy Colier
Rethinking Magnesium
Magnesium is an essential nutrient that you may be lacking. It is a cofactor in hundreds of enzymatic ...
March 23, 2022
BY
Brandon LaGreca
Why Aren’t More Babies Being Nursed?
The day after Leslie Ott’s daughter, Ella, was born at Banner Thunderbird Medical Center in Glendale, Arizona, a ...
March 23, 2022
BY
Jennifer Margulis
How ‘Present You’ Can Radically Improve the Well-Being of ‘Future You’
I have seen one clinical pearl repeatedly stand out in my 20 years of treating patients with highly ...
March 23, 2022
BY
Datis Kharrazian
Steps to Free Our Kids From Screen Dependency
“I don’t know how to explain it, but something is wrong with my son,” one mother told me, ...
March 15, 2022
BY
Melanie Hempe
On Being Brave
When my children were little, I read a story in a magazine that stopped my heart. A mom ...
March 14, 2022
BY
Jennifer Margulis
Love and Flowers for All Seasons
I dearly love roses. During the first several years of our marriage, my thoughtful husband, Kevin, often brought ...
March 11, 2022
BY
Cheryl Smith
Jean Shafiroff: A Compassionate Worldview
For Jean Shafiroff, philanthropy is truly a lifestyle. Shafiroff has always had the heart to give—long before hosting ...
March 9, 2022
BY
Catherine Yang
1
2
Next
TOP NEWS
Lawmaker Demands Capitol Police Release Tapes After ‘False’ Allegation by Jan. 6 Panel
NEW
By
Joseph Lord
Coast Guard Warns Boaters E15 Fuel Could Be 'Catastrophic'
NEW
By
Allen Zhong
First Biden-Yoon Summit Discusses North Korea, Supply Chains, and Security
NEW
By
Lisa Bian
Nearly 3,500 Former Convicts Regain Right to Vote in Virginia
1hr
By
Naveen Athrappully
Health: Homemade Baby Formula and Other Whole Foods for Baby (+Recipe)
1hr
By
June Kellum
Georgia’s Record-Breaking Early Voting Turnout Defies ‘Voter Suppression’ Accusations
1hr
By
Tom Ozimek
Lagarde Calls for Crypto Crackdown, Says They’re ‘Based on Nothing’
3hr
By
Tom Ozimek
Cybercriminals Steal Records of 500,000 Chicago Students in Huge Data Breach
3hr
By
Tom Ozimek
Book Review: ‘One Italian Summer’: Magical Realism Dealing With Loss and Life
3hr
By
Anita L. Sherman
Pfizer Moves to Dismiss Lawsuit From COVID-19 Vaccine Trial, Citing ‘Prototype’ Agreement
3hr
By
Zachary Stieber