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The Wildlife in Your Gut
You’ve heard the old adage that you are what you eat. It makes sense that, like a car, what you put in your tank determines how well your body will ...
April 11, 2018
Eating Healthily During the Week but Bingeing on Weekends Is Not OK for Your Gut
Don’t undo all your good work by eating this on the weekend.
January 24, 2016
5 Foods of a Gut-Healing Diet
The biggest hurdle to healing the gut is recognizing problems before they become full-blown.
July 12, 2015
What You Should Know About Crohn’s Disease
If you don't know anything about Crohn's disease (CD), you're not be alone.
May 14, 2015
How GMO Foods Change Gut Bacteria
A new study indicates that foods genetically modified to tolerate the use of the widely used herbicide glyphosate ...
December 10, 2014
5 Tips for a Healthier Gut
Over 2000 years ago, Hippocrates declared that “all disease begins in the gut.”
October 31, 2014
The Second Brain: Gut Bacteria Control Human Behavior to Get the Best Nutrients
Some gut bacteria prefer to consume fat, for example, while others prefer sugar. That's why the researchers have ...
October 13, 2014
Are Gut Bacteria the Secret to Losing Weight?
Here’s a few ways to get your gut back on track and start losing weight.
September 18, 2014
Katrine van Wyk
Do Gut Bacteria Rule Our Minds?
“Our diets have a huge impact on microbial populations in the gut,” Maley said. “It’s a whole ecosystem, ...
September 8, 2014
University of California, San Francisco (UCSF)
Your Gut Bacteria Want You to Eat a Cupcake
A new study suggests the microbes in humans' intestines may influence food choices.
August 19, 2014
Beat the Bloat: 10 Tips for a Happy, Healthy Belly
Truth be told, though extremely common, gastro-intestinal distress is not normal – it's your body's way of telling ...
August 9, 2014
‘Good Gut Bacteria’ May Help Fight Obesity
One of the reasons why fermented foods are so beneficial is because they contain lactic acid bacteria; a ...
July 31, 2014
How to Manufacture Happiness (Video)
Dr. Junger talks about the important role that the gut plays in creating happiness.
July 22, 2014
How Gluten can Affect Your Brain, Gut, and Skin
Most people associate gluten sensitivity issues with digestive problems such as Celiac disease and irritable bowel syndrome. While ...
July 5, 2014
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