When you think of working out, what do you think of? Young men, big muscles, and a lot of attitude?
That mentality could be putting your heart at risk.
Stop Believing These Myths about Weight Training
Photo by Anastase Maragos on Unsplash
|Updated:
Mohan Garikiparithi
Author
Mohan Garikiparithi, MD, practiced clinical medicine for over a decade before shifting his focus to health communications. During his practice he served as the head of the Dept. of Microbiology in India. During a three-year communications program in Germany, Mohan developed an interest in German Medicine (Homoeopathy), and other alternative systems of medicine.
