Simple Steps Can Slow Brain Aging

Simple Steps Can Slow Brain Aging
Slimply walking more can have a powerful effect on the brain.
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You may think that because you’re older, having strong muscles doesn’t matter, but you’re wrong. Researchers at King’s College London have found that muscle fitness is closely related to brain aging.

Mohan Garikiparithi
Mohan Garikiparithi
Author
Mohan Garikiparithi, MD, practiced clinical medicine for over a decade before shifting his focus to health communications. During his practice he served as the head of the Dept. of Microbiology in India. During a three-year communications program in Germany, Mohan developed an interest in German Medicine (Homoeopathy), and other alternative systems of medicine.
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