After sweet, salty is probably our favorite flavor. Yet for decades, health experts have warned us to watch our sodium intake. Too much salt is said to cause high blood pressure, the top risk factor in heart disease, kidney disease, and strokes.
But according to Dr. James DiNicolantonio, author of “The Salt Fix: Why the Experts Got it All Wrong—and How Eating More Might Save Your Life,” many of us may actually be salt starved.
