Overwhelm: The Survival Guide

Overwhelm: The Survival Guide
Knowing what to focus on, and how to prioritize can reduce stress and anxiety. Shutterstock
Leo Babauta
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Feeling overwhelmed with work and personal tasks is one of the biggest problems that the people I work with are facing.

It turns out our lives can be pretty overwhelming.

Leo Babauta
Leo Babauta
Author
Leo Babauta is the author of six books and the writer of Zen Habits, a blog with over 2 million subscribers. Visit ZenHabits.net
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