Feeling overwhelmed with work and personal tasks is one of the biggest problems that the people I work with are facing.
It turns out our lives can be pretty overwhelming.
Knowing what to focus on, and how to prioritize can reduce stress and anxiety. Shutterstock
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Leo Babauta
Author
Leo Babauta is the author of six books and the writer of Zen Habits, a blog with over 2 million subscribers. Visit ZenHabits.net
