Lack of sleep can greatly increase your risk of a heart attack. Shocked? You shouldn’t be, as lack of sleep has been linked to a number of serious health problems. To fully understand this connection, let’s examine sleep and heart disease, along with ways to boost our health and reduce the risk.
The World Health Organization (WHO) is warning that the lack of sleep is increasing the risk of heart disease. The WHO compares it to being as harmful as smoking and even prolonged sitting.Sleeplessness is a large problem that needs to be addressed.
