Just Because You’re Thin, Doesn’t Mean You’re Healthy

When it comes to health, diet is more critical factor than body weight for many people

Processed fast foods are one common indulgence that can make even skinny people unhealthy, even affecting their mental acuity. nappy/Pexels

According to data from the National Health and Nutrition Examination Survey, 70 percent of American adults are overweight or obese.

Similar rates are found in similar countries. According to the Australian Institute of Health and Welfare, 63 percent of Australian adults are also overweight or obese.