How Your Sense of Free Will Affects Your Health

How Your Sense of Free Will Affects Your Health
Increasingly, medical research is linking an internal locus of control (LOC) to improved mental and physical health.Monkey Business Images/Shutterstock
Martha Rosenberg
Updated:

Do you feel that you have control over the events in your life? Or do you feel that you’re buffeted by forces beyond your control? If you believe that your choices, actions, and behaviors are the deciding factor in how your life unfolds, you’re said to have an “internal locus of control.” But if you believe that your life is decided by factors outside your control, you’re considered to have an “external locus of control.”

Of course, most people have a combination of both perceptions—they see that they have free will and abilities, but also that “luck” and the actions of others have a great influence on their lives. One danger of believing too strongly that your life is run by outside factors is when things don’t go well, you can attribute blame to others and abdicate responsibility, such as blaming a teacher for a bad grade on a paper.
Martha Rosenberg
Martha Rosenberg
Author
Martha Rosenberg is a nationally recognized reporter and author whose work has been cited by the Mayo Clinic Proceedings, Public Library of Science Biology, and National Geographic. Rosenberg’s FDA expose, "Born with a Junk Food Deficiency," established her as a prominent investigative journalist. She has lectured widely at universities throughout the United States and resides in Chicago.
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