Mindset

How To Manage The Fear And Anxiety Of Getting Older

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How To Manage The Fear And Anxiety Of Getting Older
Fear and anxiety about aging is natural, but there are many lifestyle habits to reduce the anxiety and fear and live a full and enjoyable life. Shutterstock
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Some people worry about their health and other aspects of their life as they age.

Not knowing what might happen as you get older can be very scary for many people.

Stan Popovich
Author
Stan Popovich is a Penn State graduate with over 20 years’ experience in dealing with fear and anxiety. He is an award-winning contributor on the topics of fear, anxiety, and depression. Stan gives you many different ideas and options on how to overcome your mental health struggles. Stan’s book, website articles, and blog has helped thousands of people get their life back on track.
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