Many people struggle with their self-confidence throughout their everyday lives.
It can also be even more challenging to be confident in yourself when your struggling with fear and anxiety.
Building our self confidence allows us to move forward in the world and achieve our goals. KieferPix/ShutterStock
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Stan Popovich is a Penn State graduate with over 20 years’ experience in dealing with fear and anxiety. He is an award-winning contributor on the topics of fear, anxiety, and depression. Stan gives you many different ideas and options on how to overcome your mental health struggles. Stan’s book, website articles, and blog has helped thousands of people get their life back on track.
