How to Age-Proof Your Life

How to Age-Proof Your Life
Looking toward a brighter future begins with minding matters and habits today. Ruslan Guzov/Shutterstock
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The ancient world is full of stories about quests for immortality. We’ve never managed to transcend death, but we have developed various means of postponing it.

Modern technology (especially indoor plumbing) has made strides toward allowing more of us to live longer. At the dawn of the 20th century, the average U.S. lifespan was less than 50 years old. Today, the average is close to 80, with a growing number of Americans living into their 90s and beyond.

Conan Milner
Conan Milner
Author
Conan Milner is a health reporter for the Epoch Times. He graduated from Wayne State University with a Bachelor of Fine Arts and is a member of the American Herbalist Guild.
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