High Omega-3 DHA Level Linked With 49 Percent Lower Risk of Alzheimer’s Disease

High Omega-3 DHA Level Linked With 49 Percent Lower Risk of Alzheimer’s Disease
Oily fish, such as salmon, sardines, and mackerel, are rich in omega-3 polyunsaturated fatty acids. YARUNIV Studio/Shutterstock
Marina Zhang
Updated:
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Findings from a study by the Fatty Acid Research Institute suggest that people with high levels of omega-3 docosahexaenoic acid (DHA) have half the risk—49 percent—of developing Alzheimer’s disease (AD).

The study found that high levels of DHA are correlated with an extra 4.7 years of being Alzheimer’s-free and an extra 4 years free of all-cause dementia, translating to an additional 2.7 years of life.
Marina Zhang
Marina Zhang
Author
Marina Zhang is a health writer for The Epoch Times, based in New York. She mainly covers stories on COVID-19 and the healthcare system and has a bachelors in biomedicine from The University of Melbourne. Contact her at [email protected].
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