Heat Is Hard on the Heart Especially for Older Adults

By Yuri Kravchenko/Shutterstock

Typically, when we think of things that are bad for the heart, we think about things like smoking, eating unhealthy foods, and not getting enough exercise. But many people don’t realize that exposure to high heat levels can also harm the heart.

In fact, studies have shown that exposure to excessive heat in older adults can significantly increase the risk of heart attack an. So, if you’re an older adult, it’s essential to take steps to protect yourself from the dangers of heat exposure.