This copy is for your personal, non-commercial use only. Distribution and use of this material are governed by our Subscriber Agreement and by copyright law. For non-personal use or to order multiple copies, please contact The Epoch Times Reprints.
A TCM practitioner explains how heat exposure affects health and outlines several common cooling methods that can inadvertently cause harm.
Many big destinations in Europe are sweltering this summer but there are ways to avoid the heat as much as possible.
The temperature peaked just under 35C at Sydney Airport while further west Canterbury, Homebush, Holsworthy and Richmond all passed 39C.
A wave of hot air swept across inland Australia, southeast and southwest Queensland and most parts of NSW.
