Your Kidney Health–5 Early Warning Signs of Disease, Diet, and Healthy Habits

Your kidneys are major detoxifiers for your body—knowing how to nourish and repair them helps maintain the health of your entire body.
Your Kidney Health–5 Early Warning Signs of Disease, Diet, and Healthy Habits
NTshutterth/Shutterstock
|Updated:
0:00
The kidneys are primarily responsible for detoxifying the body, and their health directly affects all organs and systems in the body. In this article, we will discuss the early signs of kidney disease, explore effective methods for supporting kidney health, and examine behaviors that can impair kidney function.

Recognizing the Signs of Kidney Disease

Early signs of kidney disease can be subtle, and by the time it progresses to kidney failure, dialysis may be needed to remove toxins and sustain life. Therefore, early detection is crucial. Be aware of the five early warning signs of kidney disease. If you notice any of these signs, it is important to seek medical attention promptly:
  • Sallow or dark yellow complexion
  • Darkened lips
  • Deep red tongue with a bluish tint and thick white coating
  • Full-body swelling (edema)
  • A strong odor of urine emanating from the body

Managing Chronic Conditions With Chinese Yam

High blood pressure, high blood sugar, high cholesterol, and kidney inflammation are key risk factors for chronic kidney disease.
A study published in International Urology and Nephrology found that the top three causes of chronic kidney disease in the elderly are diabetic nephropathy (24.1 percent), hypertension-related renal impairment (20.9 percent), and primary glomerular disease (11.1 percent). Additionally, 71.6 percent of elderly patients with chronic kidney disease suffer from two or more comorbidities, with the prevalence increasing with age.
Naiwen Hu
Naiwen Hu
Naiwen Hu is a Traditional Chinese Medicine physician at Shanghai Tong Te Tang in Taipei and a former Stanford Research Institute scientist. Hu has treated more than 140,000 patients, taught at an American university, and hosts a popular YouTube health program with 900,000 subscribers, as well as international wellness roadshows.
Related Topics