Winter Tips for Nourishing Kidneys and How to Identify Dysfunction
Jonathan Liu, a professor at Georgian College in Canada, pointed out that 10 symptoms such as foamy urine and frequent urination at night are warning signs of kidney disease. Shutterstock
Our kidneys play a vital role in the healthy function of our bodies. Knowing how to nourish, treat, and identify dysfunction of the kidneys, especially in the winter months is valuable.
Jonathan Liu, a professor at Georgian College in Canada and traditional Chinese medicine (TCM) practitioner, provides tips to strengthen the kidneys in the winter months and how to recognize early symptoms of illness.
Kidney Disease Tends to Develop in Winter
According to a report from The International Society of Nephrology, more than 850 million people worldwide have some form of kidney disease.
Amber Yang
Amber Yang is a certified personal trainer. She met all the requirements of the American Council on Exercise to develop and implement personalized exercise programs. She worked as a marketing manager for natural skin care products for years and as a health and beauty reporter and editor for ten years. She is also the host and producer of the YouTube programs "Amber Running Green" and "Amber Health Interview."
