Winter Bathing Safety: How to Avoid Heat Stroke, Dizziness, and Falls

Though taking a bath might seem innocuous, there are potential dangers in bathing during the cold winter months.

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Taking a bath in the cold winter brings some potential dangers. Taiwanese cardiologist Dr. Liu Zhongping recently said in NTDTV’s “Health 1+1” program that we should pay more attention to the water temperature and duration when taking a bath in winter and keep the bathroom ventilated. If symptoms such as dizziness or a rapid heartbeat arise, it’s time to get out of the tub.

In December 2024, 54-year-old Japanese singer and actress Miho Nakayama died suddenly because of an accident while taking a bath at home. Knowing how to bathe safely is essential.

Potential Dangers of Bathing

According to Liu, the bathroom can be a hazardous place, with risks such as drowning, slips, and falls. One key concern is that bathing is generally a private activity, during which people may not be checked on for an extended period. Additionally, bathroom doors are typically locked, making it difficult for others to intervene quickly in the event of an accident.