Clean and Detoxing: Carrot Ginger Soup (Recipe)

4/30/2015|Updated: 1/19/2023

Enjoy this 20-minute, one-pot, clean-eating, and detoxing soup.

One medium carrot contains 204 percent of your daily recommended value of vitamin A, which is the vitamin responsible for maintaining the health of your eyes. Carrots are also a good source of vitamins K and C.

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Christine Beal Dunst is the CEO of Embody Wellness Company and creator of the The Embody Wellness Method online course for women over 40: "12-Step Nutrition & Lifestyle Roadmap to Transform Your Body, Hormones, and Metabolism" at EmbodyWellnessMethod.com. Follow @EmbodyWellnessCompany for healthy recipes and practical wellness tools. For 1:1 support, go to EmbodyWellnessCompany.com.