Curry: A Powerhouse of Health Benefits
Curry's ingredients include spices shown to help with COVID, long-COVID
Science-Backed Reasons to Spice up Your Life With Turmeric
Turmeric is the main spice used in the Indian spice curry, and it’s considered one of the most powerful herbs for fighting inflammation and disease. Curcumin, the active ingredient found in turmeric ...
2 Anti-Inflammatory Smoothies (Recipes + Video)
By Chef Enrico Alaggia These two refreshing smoothies are loaded with Vitamin C and antioxidants to keep your immune system strong. They are delicious, vibrant, and deliver amazing health benefits. Turmeric, ...
5 Ways to Avoid Gallstones Naturally
According to the most current data about gallstones – deposits of crystallized cholesterol in the gallbladder or bile ducts, about 15 percent of the American population are affected by this preventable condition. ...
Diabetes Medication isn’t Working. So What Does?
9.3% of Americans and 6.5% of Canadians suffer from diabetes. There is a lot of agreement about the medical treatment. But does the treatment work? At least 5 crucial studies have ...
23 Cancer Stem Cell Killing Foods Smarter Than Chemo and Radiation
An important scientific review identifies 23 of the top foods and herbs which kill the cancer stem cells at the root cause of cancer malignancy There are thousands of natural compounds that have ...
These 2 Personality Traits Show You Have a Higher Risk for Alzheimer’s
Here's how to reduce your risk
Turmeric’s Powerful Ability to Both Prevent and Treat Cancer
According to experts at Memorial Sloan Kettering Cancer Center, turmeric, one of the most powerful spices on this earth, has the potential to both prevent and treat cancer. That’s no ...
Anti-Inflammatory Golden Milk
Golden milk or haldi ka doodh is a warming beverage that dates back to ancient Ayruvedic tradition and was consumed to promote optimal health. You've probably heard of the profound health benefits ...