The Incredible Potential of Daily Practice

Making time for small sessions of study, exercise, or a larger project delivers meaningful, sustainable progress

A few pull-ups will hardly make a difference. A few pull ups everyday makes all the difference in the world. Yaroslav Shuraev/Pexels

I’ve been repeatedly reminded of the power of practicing something regularly. Daily is best, I’ve learned, but several times a week works well, too.

You’d be surprised how much progress you can make with even a small amount of practice, applied regularly. Here are some examples from my life.