How much nori, dulse, or arame approximate the recommended daily allowance for iodine?
The Healthiest Natural Source of Iodine
How much nori, dulse, or arame approximate the recommended daily allowance for iodine?
Researchers also found that wakame boosted antibody production, so could it be useful to boost the efficacy of vaccines? ShutterStock
Michael Greger
Author
Michael Greger, MD, FACLM, is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. He has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, testified before Congress, appeared on “The Dr. Oz Show” and “The Colbert Report,” and was invited as an expert witness in defense of Oprah Winfrey at the infamous “meat defamation” trial. This article was originally published on NutritionFacts.org
