The Effect of Touch on Depression, Anxiety, and Pain: New Study

Human-to-human touch is a critical factor in maintaining physical and mental health, healing from illness and injury, and emotional well-being.

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The gentle touch of another during times of anxiety, sadness, or grief can soothe both body and mind.

Researchers have recently confirmed that nonsexual touch, such as hugging and massage, has “critical importance” in promoting physical and mental health.