The Butler’s Secrets: 5 Industrious Activities to Keep Your Muscles and Joints in Service

Butlers have busy days, and the things they do help keep them in shape. These exercises replicate their activities, and pack surprising health benefits.
The Butler’s Secrets: 5 Industrious Activities to Keep Your Muscles and Joints in Service
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I love old movies. I find it amazing how polished and professional many of the old-time actors and actresses were, and many of the subjects they covered still have strong relevance today.

A movie I watched recently was called “The Admirable Crichton,” a made-for-television remake of the original. In this movie, a group of aristocrats is shipwrecked, only to discover that their butler is the only one capable of ensuring their survival until help arrives.

Kevin Shelley
Kevin Shelley
Kevin Shelley is a licensed occupational therapist with over 30 years of experience in major health care settings. He is a health columnist for The Epoch Times.