Many jobs have us sitting for a surprisingly long time these days. Even in healthcare, I’ve noticed, which has been fascinating to watch evolve. The actual delivery of physician, therapy, and nursing services is an active endeavor; however, the ever-increasing amount of paperwork required exposes us to an increasing amount of “seat time.”
It’s certainly no better in many other forms of employment; many people sit for almost their entire workday. Social media and other online resources often encourage us to remain sedentary upon our return home.





