Common Social Media Habits of Swiping and Fast-Forwarding Videos Increase Boredom: APA Study

Navigating the search for fulfillment and meaning can be difficult in a world of instant gratification.
Common Social Media Habits of Swiping and Fast-Forwarding Videos Increase Boredom: APA Study
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When boredom strikes, many find themselves reaching for their smartphones for a video fix. However, swiping through online videos to stave off boredom may leave you feeling even less satisfied, according to new research from the American Psychological Association.

“While people fast forward or skip videos to avoid boredom, paradoxically, this behavior actually makes them feel more bored,” lead author Katy Tam, a postdoctoral researcher at the University of Toronto, told The Epoch Times.

Cara Michelle Miller
Cara Michelle Miller
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Cara Michelle Miller is a freelance writer and holistic health educator. She taught at the Pacific College of Health and Science in NYC for 12 years and led communication seminars for engineering students at The Cooper Union. She now writes articles with a focus on integrative care and holistic modalities.