Feeling constantly drained, unfocused, or needing to urinate often? These persistent symptoms may not just be signs of aging or stress—they could be your kidneys signaling a need for care.
In traditional Chinese medicine (TCM), the kidneys are revered as the “root of innate vitality.” Beyond their essential roles in detoxification and metabolism, kidneys are intricately linked to reproduction, emotional stability, energy, and longevity, explains Professor Jonathan Liu, a TCM expert at a Canadian public college.
