Wellness NewsletterStress: The Choice We Forgot We MadeSavePrintYuliya Chsherbakova/ShutterstockMatthew Little8/25/2023|Updated: 9/8/2023Health ViewpointsI often fail to handle certain stressful situations well. I get curt, self-centered, and easily frustrated.We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentMatthew LittleAuthorMatthew Little is a senior editor with Epoch Health.Author’s Selected ArticlesHealthcare DecodedMar 20, 2026Healthcare Decoded | Live Q&A With Matthew LittleMar 19, 2026Retire to a New Life—Not an Early GraveSep 27, 2024Am I a Prepper?Sep 20, 2024Related Topicsanxietychronic stressmental healthStress