Seeking the Safe Side of Sun Exposure

This life-giving orb comes with some risks—and a long list of essential benefits

Receiving adequate sun exposure is vital for a healthy body and a happy mind. However, burning your skin can result in skin damage. Koltsov/Shuttertock

The sun is an indispensable agent for life on earth. It provides the daily heat and light that makes it all possible.

But the sun can also be a bother, such as during drought, sweltering heat, or when it gets in your eyes as you’re trying to drive.