Over one billion people worldwide have vision impairments or blindness due to preventable or correctable causes. Modern-day individuals often damage their eyes due to prolonged use of electronic devices, resulting in issues like deteriorating eyesight. This article will introduce simple and effective methods, including acupressure massage and dietary adjustments, to relieve eye fatigue and help improve vision.
Prolonged exposure to dry air in air-conditioned rooms and excessive use of smartphones or computers can lead to burning sensations, itching, redness, light sensitivity, and temporary blurred vision. These symptoms signal that your eyes need help and might be signs of dry eyes or conjunctivitis. At such times, your eyes require nourishment and adjustment, which should not be ignored.
