In a perfect world, we would have eradicated cancer by now. I wish this were so, as even in my small, personal community, two women have been diagnosed with cancer just this past month—one in her 20s with primary B-cell lymphoma, and one in her 50s with endometrial cancer. Many lives are turned upside down by these diagnoses. Sadly, my list of family and friends who suffer from this debilitating disease could go on. I am certain, this is the case for many of us.
Therefore, it is crucial for everyone to take preventative measures, including a healthy lifestyle, well-balanced nutrition, physical activity, positive relationships, adequate rest, and spiritual exercises for the soul.
