The best preventive measures against COVID-19 include boosting your own immunity and adopting the hygiene practices recommended by health authorities.
What Are the Best Practices in COVID-19 Pandemic?
The best practices during the COVID-19 pandemic include boosting your own immunity to fend off potential viral infection, keeping excellent personal hygiene, practicing social distancing, wearing a high-quality mask, and keeping good ventilation indoors.
According to almost all national health regulators around the world, receiving COVID-19 vaccines can also prevent severe COVID-19 symptoms and deaths. However, some doctors and health organizations question the effectiveness and safety of these vaccines, given the many side effects and adverse events after COVID-19 vaccination. Several national authorities have also paused the use of certain vaccines for younger age groups.
How do You Stay Healthy When You have COVID-19?
After getting infected by COVID-19, there are many ways to recover and stay as healthy as possible.
1.) Asymptomatic COVID-19 Patients
Unless they’re tested for COVID-19, most of these patients don’t realize that they have been infected by COVID-19. In this case, many practices that can boost immunity can also be used to maintain their bodies’ health. These include eating a balanced diet containing lots of vegetables, proteins, and fruits, doing physical exercises, and sleeping well.
2.) COVID-19 Patients with Mild symptoms
These patients usually don’t need to seek medical help, as they can typically recover on their own. They can take some vitamin supplements and over-the-counter medications (e.g. acetaminophen) as per their physician’s recommendations.
Mercura Wang
Author
Mercura Wang is a health reporter for The Epoch Times. Have a tip? Email her at: [email protected]
