Prevent Muscle Loss During GLP-1 and Rapid Weight Loss

Lifestyle changes when taking GLP-1s may help you maintain healthy muscle weight while shedding excess fat.
Prevent Muscle Loss During GLP-1 and Rapid Weight Loss
The Epoch Times, Shutterstock
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Karlie Barge has been laser-focused on avoiding muscle loss ever since she began taking weight loss drugs more than a year ago.

“Especially as a woman in my 30s, when you’re already starting to lose muscle, I just knew I didn’t want that to happen to me,” she told The Epoch Times.

Amy Denney
Amy Denney
Author
Amy Denney is a health reporter for The Epoch Times. Amy has a master’s degree in public affairs reporting from the University of Illinois Springfield and has won several awards for investigative and health reporting. She covers the microbiome, new treatments, and integrative wellness.