“Exercise is the most important medicine for COVID-19,” according to a recent review published in Current Sports Medicine Reports.
More than 6.4 million deaths globally have been attributed to COVID-19 as of September 2022. Vaccinations, boosters, handwashing, social distancing, and masking have proven ineffective for many, with fully vaccinated individuals becoming infected and experiencing anywhere from mild symptoms to adverse outcomes, including extended hospital stays and even death.
