Focus
immune health
Is Your Appendix a Gut-Health Hero?
Appendectomies are linked to Crohn’s Disease and shorter lifespan, while research shows alternative approaches can alleviate pain better than surgery.
Turkey Tail: Nature’s Cancer-Fighting Powerhouse
The magnificent turkey tail mushroom has been used medicinally for millennia in Asia and is now being used to support conventional cancer treatment.
From Ancient Remedy to Modern Science: The Powerful Health Benefits of Pearl Powder
For centuries, women have adorned themselves with the elegance of pearls—however, ancient and modern medicine know that their allure is more than aesthetic.
2 Key Factors–Often Overlooked–in Immune Resilience This Winter
Certain habits, supplements, and often ignored factors play a critical role in how your immune system functions.
Exercise May Be ‘The Most Important Medicine’ for COVID-19: Study
New evidence suggests that exercise should be a first-line strategy in the prevention and treatment of COVID-19 and long COVID.
The Miraculous Immune System: A Masterpiece of Design and Resilience for Lifelong Health
The goal of this series was to empower you with knowledge on how to fortify and maintain a robust and healthy immune system.
Beyond the Knife: Warning Signs of an Unhealthy Spleen and 6 Practical Ways to Protect It
Having the spleen surgically removed can create serious long-term consequences, putting us at risk for severe, life-threatening infections.
