Letting Go of Heaviness

Letting Go of Heaviness
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A lot of the people I work with feel a lot of heaviness with regard to their work, finances, relationships, and health.

We’re often unaware that we have heaviness about something—but other people can feel it if we talk to them about it. Heaviness comes when things feel really difficult, overwhelming, discouraging, frustrating, or pointless.

Leo Babauta
Leo Babauta
Author
Leo Babauta is the author of six books and the writer of Zen Habits, a blog with over 2 million subscribers. Visit ZenHabits.net
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