It’s Aloe Vera Season: Celebrate Your Health

It’s Aloe Vera Season: Celebrate Your Health
The many anti-inflammatory factors in aloe vera may all combine to ease digestive issues. Lovelyday12/Shutterstock
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As we enter the last few months of the year and the first few of the next, several things come to mind: holidays, parties, cold weather, and cold/flu season. A little aloe vera can go a long way to help ensure you enjoy the best of the season and sail through the rest.

Why Aloe Vera

This hardy, versatile succulent is perhaps best known as a natural remedy for sunburn, minor cuts and scrapes, and insect bites, but it’s much more. In fact, its medicinal uses go back millennia and have survived the test of time.
Aloe vera is available as a gel, liquid, powder, and ingredient in various cosmetics and personal care products, such as lotions, creams, mouthwashes, and shampoos. The plant is easy to grow on your windowsill or patio, so you can easily have aloe vera at your fingertips for topical use. However, when consuming aloe vera, it’s recommended to choose commercial brands that have removed the aloin, a bitter and toxic compound found between the outer leaf and inner gel.

Aloe Vera and Immune Function

As colder weather moves in, kids go back to school, and people tend to stay indoors more than at other times of the year, we are all exposed to an increased risk of cold, flu, and other infectious possibilities. One way to ward off these risks is with aloe vera.
Lisa Roth Collins
Lisa Roth Collins
Author
Lisa Roth Collins is a registered holistic nutritionist and also the marketing manager at NaturallySavvy.com, which first published this article.
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