HealthHow to Do a Kettlebell Swing (with Video)SavePrintPetr Svab/Epoch TimesDasha Libin Anderson6/29/2015|Updated: 2/10/2022READ MOREWorkout of the Week: Energizing Morning WorkoutTime Crunched? This Workout Is for YouWe had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentDasha Libin AndersonAuthorAuthor’s Selected ArticlesTurkish Get-Up: Your Go-To Move for Total Body FitnessAug 08, 2015Build Strength and Power with KettlebellsJul 25, 2015Sculpt and Tone With KettlebellsJul 18, 2015Kettlebell Workout for Beginners and Weight LossJul 11, 2015Related Topicsweight loss