How Nutrients Affect Mental Health

How Nutrients Affect Mental Health
A depiction of the brain as food. Shutterstock
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Though medical science has made significant advances in researching and treating mental health diseases and developed new drugs each year to control the conditions and symptoms, mental illness remains one of the most persistent issues in current society.

“Mental health problems are the single largest cause of disabilities in the world,” the Pan American Health Organization reported in 2019, before the ravages of COVID-19. The organization writes that depression, dementia, anxiety, and alcohol abuse are some of the major disabilities caused by mental health problems.
Jingduan Yang
Jingduan Yang
M.D.
Dr. Jingduan Yang is a board-certified psychiatrist and fifth-generation classical Chinese medicine physician whose work bridges Western psychiatry, functional medicine, and ancient healing traditions. He is the creator of the ACES Model of Health and Medicine—a four-dimensional framework spanning anatomy, chemistry, energy, and spirit—and the author of “Facing East” and “Clinical Acupuncture and Ancient Chinese Medicine.” As a principal founder of the Northern School of Medicine and Health Sciences, he advances whole-person care grounded in science, ethics, and humanity.
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