Health Advice That Doesn’t Fit? Here’s Why You Should Be Your Own Expert

No two bodies are alike, so why would the same health advice work for everyone? Learn how to listen to your body to discover what’s right for you.
Health Advice That Doesn’t Fit? Here’s Why You Should Be Your Own Expert
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Join Sina McCullough, PhD in nutrition, on her quest to uncover truths about food and health. A scientist by training and journalist by nature, Sina offers facts and insights about how to live healthy, happy, and free.

Frustrated with feeling like generic health advice doesn’t work for you? Maybe it’s because science speaks to the average person—and you’re anything but average.

Sina McCullough
Sina McCullough
Sina McCullough holds a doctorate in nutrition and a bachelor's in science in neurobiology, physiology, and behavior from UC Davis. She was director of research and development for a supplement company and taught biochemistry and bioenergetics at UC Davis.