Ginger Miso Soup to Calm Inflammation and Support a Leaky Gut

A warm, nourishing bowl designed to sooth the gut and provide key nutrients for repair.
Ginger Miso Soup to Calm Inflammation and Support a Leaky Gut
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Soothing ginger miso soup comes together with rich bone broth, fresh ginger, and soft egg “noodles” (thin egg strands) to create a warm, easy-to-digest meal. Each ingredient is chosen to help calm inflammation while gently supporting the gut’s protective barrier.

Miso soup has deep roots in Japanese cooking, where it has been a daily staple for centuries, and for good reason—although for years, I avoided it. Soy and I do not get along, and most miso is made from soybeans. Then I discovered chickpea miso with the same rich, fermented flavor—but no soy. Suddenly, miso soup was back on the table, and I started building a version designed specifically to calm inflammation and support a leaky gut.
Terri Ward
Terri Ward
Author
Terri Ward, MS, FNTP, CGP, is a functional nutritionist, speaker, and educator with a master’s degree in human nutrition and functional medicine. She specializes in helping people with food sensitivities, inflammation, autoimmunity, and other gut-related issues and is the author of "God’s Prescription: A Faith-Based Plan to Shift Your Mindset and Reclaim Your Natural Health" and two cookbooks.