According to the American Diabetes Association (ADA), more than 25 million people in the United States are living with some form of diabetes, and that means that there is a huge population in this country that is struggling to regulate their blood sugar. While losing weight and starting a course of diabetes medications prescribed by your doctor are two ways to help lower your blood sugar if you are one of those living with the disease or at risk of acquiring it, there are also several foods that you can incorporate into your diet that have been proven to lower blood sugar naturally.
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Sarah O'Neill Fernandez
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