How to Remove Fluoride From Your Water at Home

Since 1945, fluoride has been added to public drinking water supplies, but research has shown it may pose risks to our health.
How to Remove Fluoride From Your Water at Home
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When Grand Rapids, Michigan, became the first city to add fluoride to its water supply in 1945, the decision was hailed as a major public health innovation aimed at preventing cavities. Many other cities quickly followed suit, and water fluoridation became a widespread practice nationwide.
Today, with fluoride easily accessible in toothpaste and mouthwash, its added value in drinking water has been called into question. A review from the Cochrane Database of Systematic Reviews found that fluoridated water reduces tooth decay by only a tiny amount—about a quarter of a tooth surface—raising doubts about its effectiveness.
Sheramy Tsai
Sheramy Tsai
Author
Sheramy Tsai, BSN, RN, is a seasoned nurse with a decade-long writing career. An alum of Middlebury College and Johns Hopkins, Tsai combines her writing and nursing expertise to deliver impactful content. Living in Vermont, she balances her professional life with sustainable living and raising three children.
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