In recent years, fasting has garnered attention as a weight-loss method, prompting considerable interest and research within the scientific community. Research has found that fasting or calorie restriction can stimulate autophagy in diabetic mice, thereby improving their vascular health.
High Blood Sugar and Vascular Health
High-sugar foods and drinks are one of the main causes of weight gain. Moreover, they may also harm your blood vessels.Vascular health is closely related to the contraction and relaxation of blood vessels, a process mainly regulated by nitric oxide produced within the blood vessels.
