Essential Oils That May Protect Against COVID-19 and Help With Symptoms

Read about seven essential oils that may help alleviate COVID-19 symptoms, boost immunity, and support recovery, including oregano, citrus, and frankincense.
Essential Oils That May Protect Against COVID-19 and Help With Symptoms
As COVID-19 remains a public health concern, these essential oils are beneficial to keep at home. New Africa/Shutterstock
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While some metrics indicate a decline, COVID-19 activity in the United States remains elevated, according to the latest data from the Centers for Disease Control and Prevention. On “Health 1+1”, Erica Kuo, a U.S.-certified clinical aromatherapist and herbal aromatherapy educator, shared valuable insights on using essential oils to help prevent COVID-19 and alleviate its symptoms.
Essential oils are highly concentrated, aromatic volatile compounds derived from plants, containing a complex array of chemical constituents. Characterized by their small molecular size, high lipophilicity, rapid onset of action, and virucidal properties at low toxic concentrations, they remain nontoxic at therapeutic levels. These qualities suggest that essential oils may serve as preventive agents in the early stages of viral pneumonia and are suitable for use in combination with other therapies.

Efficacy of Essential Oils Against COVID-19

Numerous studies have demonstrated that certain essential oils can target the virus that causes COVID-19 through direct virucidal action and various pharmacological properties, including anti-inflammatory, immunomodulatory, and antioxidant effects.