Preventing Dementia Through Lifestyle

Preventing Dementia Through Lifestyle
Lifestyle factors, especially diet and exercise, can play a definitive factor in whether you develop demention or how quickly it progresses. Alzheimer’s disease/Shutterstock
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Alzheimer’s disease is increasing among younger people. But while a three-fold increase in early-onset dementia and Alzheimer’s disease among younger adults may seem frightening, many cases are prematurely diagnosed and reversible.

There are at least a dozen explanations for memory loss. Many people suffering from dementia have more than one contributing factor among causes that are mostly preventable, temporary, or avoidable. That’s the good news.

Amy Denney
Amy Denney
Author
Amy Denney is a health reporter for The Epoch Times. Amy has a master’s degree in public affairs reporting from the University of Illinois Springfield and has won several awards for investigative and health reporting. She covers the microbiome, new treatments, and integrative wellness.
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